Friday, January 27, 2006

4 min and 4 times

This week I ran for 4 min in a row, and I am going to workout 4 times. I've already hit the gym 3 times, the next will be tonight after work. I just need to decide if I am going to bike or swim. If I bike I can read my book at the same time, but there is something about swimming in a warm pool in the dead of winter. And if I swim I can sit in the sauna afterwards. I'll just have to see what I am in the mood for after work.

I have managed to combine my knitting and running! Now that we have High Speed Internet (Wheee!) I can download podcasts, so I downloaded the latest episode of Cast On to listen to while on the treadmill. Brenda Dayne is FUNNY! I'm sure everyone in the gym thought I was strange because every now and then I would get this really funny look on my face because I was trying so very hard to not laugh out loud. In the episode she played a song by Deirdre Flint called the Boob Fairy (click the link to listen). So very funny! I am really going to enjoy listening to Cast On while I run, the other people at the gym will just have to put up with my funny faces.


  1. Anonymous1:34 PM

    I vote that you swim. There is just something so cool about swimming in the dead of winter. Also the sauna sounds really nice!

  2. haha...that's too much!

    while i was waiting for a lane to open up the other day, i sat in the hot tub at the gym...oh, man, it was so hard to get out and do my workout! i'd say, swim!

  3. Karen,

    I don't have your e-mail, so I hope you see this. I decided to swim, and the sauna afterwards was very nice!